Training routine planner

Description

Training sessions can be used as a stimulation for your competition, especially for mental training. We often end up forgetting that we can train for our mental skills during our training sessions.

Additional information

Product Features	Helps you note down all the aspects of your training in one place, Includes the technical and physical elements of your training schedule as well
Intervention Type	DIY
What is included	Short explanation video regarding the workbook, Workbook
Language	English
Pre Requisite	Any one who is into training. (athlete or a recreational athlete)
Who is it for ?	Academies, Athletes, Parents
What will you achieve	The training routine
Your Challenge	burnout or stressed, habit change, lack of emotional control, lack of motivation, perform in training but not in competition, Performance anxiety