As a Sports and Performance Psychologist, Behavioural Transformation Coach, and Certified Neuro-Linguistic Programming Coach, it is my daily honour and pleasure to enable and empower performance-oriented individuals to discover themselves so that they can feel complete, perform in every aspect, and thrive.
My quest to help people and myself began in 2011, when my parents ordered me to take up running to address my weight problem. Being active, healthy people, they insisted I had to be in their league. From getting the luxury to sleep in, I now had to wake up at 4 am, study, run, go to school, and then dance as well. The first few days, I came home with gritted teeth, gasping breath, and bubbling anger