Time blocking is very important in terms of managing our time and energy. This enables you to plan your day and work on things that are important and essential, thereby completing the tasks that we had planned for.
Additional information
Product Features
Note book that comes along with it so that you can use it anywhere, Reusable and editable template, Sustainable progress
Intervention Type
DIY
What is included
Editable worksheet, Explanation video of time blocking, Note book
Language
English
Pre Requisite
No prerequisites
Who is it for ?
Organizations, Others, People who need Lifestyle Changes, Recreational Athletes
What will you achieve
The time blocking
Your Challenge
burnout or stressed, habit change, lack of motivation
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