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Goal setting module
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Elevate journal
Introducing our comprehensive Training Journal, your essential tool for holistic development including mental training. Dive into a transformative journey where you not only track your physical progress but also cultivate mental resilience. This journal offers structured sections for goal setting, progress tracking, and reflective exercises to sharpen your awareness and enhance your overall well-being. With prompts tailored for mental training and mindfulness, prepare to elevate your consciousness as you observe and analyze your journey. Embrace the power of self-awareness and embark on a fulfilling path of growth with our Training Journal.
WHEN I LOOKED BACK IT WAS 21 ALREADY
I was 21 years old when I first penned down all the lessons, life experiences, and powerful realizations that running has given me.
To me, running wasn’t just a concept or a hobby. It had been the catalyst to transform me into a confident young lady, ready to step out of my comfort zone. Exercise and high performance weren’t challenging; they were valuable teachers, giving me clarity, focus, and hundreds of life lessons.
Most importantly, none of these was difficult to achieve. Instead, they were to be a way of life that I wanted to share with the world. This book tells you my journey.