The two important ‘A’s for a safe space
Parents can play an intentional role in enabling safe spaces for children at home. In this post, let us look at the two important channels
May 24, 2022
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Parents can play an intentional role in enabling safe spaces for children at home. In this post, let us look at the two important channels
Feeling safe about expressing your feelings and thoughts in your own home is important for every parent and child. Within a home or family, it
COVID has certainly become a double edged sword in terms of the way we feel about competitions. While some athletes feel excited about getting back
Burnout is a word we keep using all the time, but we really don’t know what it is. Most of us ignore signs of burnout
Most of us seek perfection. We want everything to be perfect and it is often a trap we are caught in. Perfection is an illusion.
Most of us would have heard of the word ‘self-talk’, especially in the sporting context, people keep using this word. This is one the easiest
Why do we often press the panic button before an important tournament? In one line, preparation = confidence. Preparing for every practice session is extremely vital,
Whatever activity we do, be it swimming, running or cycling, we usually take a break. It could be for various reasons such as an injury,
How many of us have set goals, and get frustrated or irritated in the process of getting there? We all go through this phase where
Being student athletes, it is important to focus on both – studies and sports. It is essential to explore sporting options and yet pursue education